Photo of Jerk seasoning by WW

Jerk seasoning

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SmartPoints® value per serving
Total Time
10 min
Prep
10 min
Serves
4
Difficulty
Easy
Jerk-style cooking was invented by the Maroons, a group of brave Africans who escaped enslavement in Jamaica. The merging of African and indigenous Indian techniques created this Caribbean BBQ tradition. Usually thought of as a wet paste or marinade often used to season chicken, this aromatic spice rub replicates many of those flavours with ease. This highly aromatic spice blend is especially wonderful on chicken, fish, and lamb, but would be delicious on pork, beef, and vegetables. Or stir a spoonful into your next batch of couscous!

Ingredients

Dried thyme

1 tbsp(s)

Ground allspice

1 tbsp(s)

Garlic powder

1 tsp(s)

Ground cinnamon

1 tsp(s)

Ground cloves

1 tsp(s)

Ground ginger

1 tsp(s)

Ground nutmeg

1 tsp(s)

Onion powder

1 tsp(s)

Black pepper

½ tsp(s)

Ground red pepper

¼ tsp(s)

Instructions

  1. In spice or coffee mill (or using mortar and pestle), finely grind all ingredients. Store in airtight container for up to 6 months.
  2. Serving size: 1 tbsp