Hulled Barley
2
Points®
Total time: 1 hr • Prep: 0 min • Cook: 1 hr • Serves: 6 • Difficulty: Easy
Ingredients
Hulled barley (groats)
1 cup(s)
Water
2½ cup(s), boiling
Kosher salt
¼ tsp(s)
Instructions
1
Preheat oven to 375°F. Thoroughly rinse 1 cup hulled barley and add to a 2-qt glass or ceramic baking dish. Add 2½ cups boiling water and ¼ tsp kosher salt. Cover tightly with foil and bake for 1 hour. Fluff with fork and serve.
2
Per serving: About ½ cup
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.