Greek Yogurt Buffalo Dip
A touch of blue cheese gives this dip a nice flavor punch.
Plain fat free Greek yogurt
2 tbsp(s), thinly sliced
Reduced fat crumbled blue cheese
Reduced calorie mayonnaise
Hot pepper sauce
Fresh cherry tomato(es)
½ cup(s), (red peppers, cucumbers and/or carrots, sliced)
- Combine yogurt, scallion, cheese, mayonnaise and pepper sauce in a small bowl; serve with crudité.
- Makes 1 serving.
PER SERVING: 95 Cal, 4 g Total Fat, 1 g Sat Fat, 218 mg Sod, 7 g Total Carb, 5 g Sugar, 0 g Added Sugar, 2 g Fib, 7 g Prot.