Kickstart your weight-loss journey now—with 6 months free!

Frijoles Negros de la Olla (Braised Black Beans)

1

Points®

Total time: 2 hr • Prep: 15 min • Cook: 1 hr 45 min • Serves: 12 • Difficulty: Easy

This recipe from NOPALITO: A MEXICAN KITCHEN by Gonzalo Guzmán had been modified and reprinted by WW with permission.

Image
Image

Ingredients

Canola oil

2 tbsp(s)

Onion

½ medium

Jalapeño pepper

1 small

Apple cider vinegar

2 tbsp(s)

Dried black beans

1 pound(s)

Water

8 cup(s)

Kosher salt

1 tbsp(s)

Instructions

1

In a large pot, heat oil over medium-high heat. Add onion and jalapeno, lower heat to medium, and cook, stirring occasionally, until onion is translucent, about 5 minutes. Pour in vinegar and let cook until half of it has evaporated, 1-2 minutes. Add beans, water and salt; bring to a boil over high heat, then reduce heat to a low simmer.

2

Cover and cook until beans are tender and creamy but not falling apart, about 1 ½ hours. (Alternatively, you can simmer beans covered in a 350°F oven for 2 ½ hours.) Taste and adjust seasonings as needed; garnish with sliced jalapeno.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.