Five-Spice Tofu Burritos
3
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Look for tofu that has been curded with calcium sulfate


Ingredients
Firm tofu
12 oz, regular or five-spice, cut into four 1/2-inch slabs
Flour tortilla
4 medium
Tomato
1 medium, chopped
Cucumber
1 medium, peeled, seeded and chopped
Instructions
1
Spray a large nonstick skillet or grill pan with garlic-flavoured nonstick cooking spray; heat. Cook tofu until browned, about 4 minutes on each side.
2
Heat tortillas according to package directions. Place tofu in centre of each and sprinkle with tomato and cucumber; roll up burrito-style.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.











