Fiesta Egg Bites
0
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Ingredients
Egg
4 large
1% low fat cottage cheese
2 tbsp(s)
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Tomato
2 tbsp(s)
Bell pepper
2 tbsp(s)
Red onion
2 tbsp(s), minced
Hot sauce
8 splash(es)
Instructions
1
Preheat DASH Egg Bite Maker for 2-3 minutes. Meanwhile, beat eggs in a medium bowl; stir in cottage cheese, salt and pepper.
2
Fill 1 DASH silicone cup with water and pour into Egg Bite Maker; place all 4 silicone cups in Egg Bite Maker. Place a few pieces of vegetables in each cup; pour egg mixture into each cup so that cups are 3/4 full. Cover; let sit until cooked through, about 7-10 minutes. Repeat with remaining ingredients; serve with optional hot sauce.
3
Serving size: 2 egg bites.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.