Feta-and-Veggie Stuffed Zucchini
0
Points®
Total time: 35 min • Prep: 15 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Serve this Mediterranean-inspired vegetarian entree hot or at room temperature. It's delicious on its own or as a side dish with chicken or fish.
Ingredients
Zucchini
4 medium
Tomato
4 large
Shallots
2 medium
Mushrooms
2 cup(s)
Fresh basil
2 Tbsp
Table salt
½ tsp
Black pepper
¼ tsp
Reduced-fat feta cheese
1⅓ oz
Fat-free ranch salad dressing
8 tbsp(s)
Instructions
1
Slice zucchini in half lengthwise. In a large pot of boiling water, cook until tender, about 8 to 10 minutes. Drain well. Scoop out and discard pulp in center.
2
Coat a large nonstick skillet with cooking spray. Add tomatoes, shallots or onion, and mushrooms. Cook over medium-high heat until pulpy, about 5 minutes. Stir in basil, salt and pepper.
3
Generously spoon filling into 8 zucchini halves. Arrange 2 per plate.
4
In a bowl, stir together feta cheese and salad dressing. Drizzle over stuffed zucchini. Yields 2 stuffed and dressed halves per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.