Crusted Honey Mustard Chicken
10
Points®
Total time: 27 min • Prep: 12 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
We added a twist to these baked - not fried - chicken breasts by coating them with honey mustard before dipping them into cereal crumbs.
Ingredients
Lite honey mustard dressing
⅔ cup(s)
Table salt
⅛ tsp(s)
Black pepper
⅛ pinch(es)
Fresh dill
2 tsp(s), freshly chopped
Uncooked scallions
1 medium, finely sliced
Cornflake crumbs
1 cup(s)
Uncooked boneless skinless chicken breast
1 pound(s), four 4 oz pieces
Instructions
1
Preheat oven to 425°F.
2
In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
3
Place corn flake crumbs in a shallow bowl. Dip chicken breasts into dressing mixture, then corn flake crumbs. Place into shallow baking pan coated with cooking spray.
4
Bake until chicken is golden and no longer pink, about 15 minutes.
5
Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.
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