Chicken Salad with Walnuts and Grapes
1
Points®
Total time: 20 min • Prep: 20 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Not your ordinary chicken salad. This one's got crunchy nuts and sweet grapes, plus three types of fresh vegetables. Serve over salad greens, on toast or in pita.
Ingredients
Plain fat free yogurt
¼ cup(s)
Fat free mayonnaise
¼ cup(s)
Ginger root
¼ tsp(s)
Cooked skinless, boneless chicken breast
6 oz, cubed
Uncooked scallions
2 medium, chopped
Red seedless grapes
¼ cup(s), quartered
Celery
¼ cup(s), chopped
Carrots
¼ cup(s), grated
Chopped walnuts
2 tbsp(s)
Instructions
1
In a large bowl, combine yogurt, mayonnaise and ginger; add chicken and stir until chicken is well-coated.
2
Add scallions, grapes, celery, carrots and walnuts; gently stir, cover and chill until ready to serve. Yields about 1/2 cup per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.