Chicken salad lettuce wraps
0
Points®
Total time: 15 min • Prep: 15 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Whether you’re low on Points or simply want to save them up for a special occasion, this quick lunch can come to your rescue. Consisting entirely of ZeroPoint foods, it’s a satisfyingly creamy, flavour-packed chicken salad that’s wrapped up in easy-to-parcel lettuce leaves.
Ingredients
Plain fat free Greek yogurt
¼ cup(s)
Dijon mustard
1 tsp(s)
Cider vinegar
1 tsp(s)
Curry powder
½ tsp(s)
Kosher salt
¼ tsp(s)
Black pepper
¼ tsp(s)
Cooked shredded chicken breast
1 cup(s)
Red seedless grapes
¼ cup(s), halved
Celery
2 tbsp(s), thinly sliced
Shallots
1 tbsp(s), finely chopped
Lettuce
3 leaf/leaves, large, Bibb or butterhead
Instructions
1
In a medium bowl, whisk together the yogurt, mustard, vinegar, curry powder, salt, and black pepper. Stir in the chicken, grapes, celery, and shallots. Divide the chicken salad evenly among the lettuce leaves.
2
Serving size: 3 lettuce wraps
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