Chia Seed Pudding Created by Coach Emily
4
Points®
Total time: 25 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Ingredients
Dried chia seeds
2 tbsp(s)
Plain unsweetened almond milk
½ cup(s)
Maple syrup
1 tsp(s)
Strawberries
¼ cup(s), sliced, or other toppings
Instructions
1
In a medium bowl, combine chia seeds and milk.
2
Pour the mixture into 1 cup (or a lidded container if you're going to store it in the fridge for later).
3
Let the mixture sit for 20 minutes, or store in the refrigerator for longer; up to 3 days.
4
When ready to eat, garnish with strawberries or other toppings (may affect Points).
5
Serving size: about 1/2 cup
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