Photo of Breakfast Bulgur with Pears by WW

Breakfast Bulgur with Pears

4
4
1
SmartPoints® value per serving
Total Time
25 min
Prep
5 min
Cook
20 min
Serves
4
Difficulty
Easy
Tired of oatmeal for breakfast? Try bulgur. Generally served in savory preparations, bulgur makes an excellent whole-grain breakfast food.

Ingredients

Pear(s)

1 large, cored and chopped

Pear nectar

1 fl oz

Water

1 cup(s)

Uncooked bulgur

1 cup(s)

Ground nutmeg

¼ tsp

Table salt

¼ tsp

Fat-free vanilla yogurt

½ cup(s), or lowfat vanilla yogurt

Instructions

  1. Put pear, pear nectar, 1 cup of water, bulgur, nutmeg and salt into a medium saucepan and bring to a boil.
  2. Cover and reduce heat to very low. Simmer until liquid is absorbed and bulgur is tender, about 15 minutes.
  3. Spoon into 4 bowls and top each with 2 tablespoons vanilla yogurt.