Breakfast Bulgur with Pears
SmartPoints® value per serving
Tired of oatmeal for breakfast? Try bulgur. Generally served in savory preparations, bulgur makes an excellent whole-grain breakfast food.
1 large, cored and chopped
1 fl oz
Fat-free vanilla yogurt
½ cup(s), or lowfat vanilla yogurt
- Put pear, pear nectar, 1 cup of water, bulgur, nutmeg and salt into a medium saucepan and bring to a boil.
- Cover and reduce heat to very low. Simmer until liquid is absorbed and bulgur is tender, about 15 minutes.
- Spoon into 4 bowls and top each with 2 tablespoons vanilla yogurt.