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Photo of Blackberry and Apple Smoothie by WW

Blackberry and Apple Smoothie

6
6
6
SmartPoints® value per serving
Total Time
7 min
Prep
7 min
Cook
0 min
Serves
1
Difficulty
Easy
When time is tight, smoothies are a simple way to get a much needed nutrient boost.

Ingredients

Fresh blackberries

¾ cup(s)

Unsweetened applesauce

¼ Tbsp

Plain fat free yogurt

¼ cup(s)

Fat free skim milk

1 cup(s)

Mint leaves

1 piece(s), for garnish

Instructions

  1. Reserve three blackberries and put remainder into a blender or food processor. Add applesauce, yogurt and milk. Blend or process for 15 to 20 seconds until smooth.
  2. Pour into a glass and decorate with reserved blackberries and mint.

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