Bean and Cheese Nachos
The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.
Baked low fat tortilla chips
Reduced-fat shredded Monterey Jack cheese
Fat free salsa
Fat free refried beans
- Preheat oven to 350ºF. Layer tortilla chips on an ovenproof platter or baking sheet.
- Spread beans evenly over chips and sprinkle with cheese. Bake until beans are hot and cheese is melted, about 5 minutes. Top with salsa. Yields about 8 chips per serving.
- Flavor Booster: Garnish each serving with a thin slice of seeded jalapeno chile, or habanero chile, for a blast of heat.