Banana bread protein pancakes
9
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Ingredients
Raw egg
1 large
1% low fat milk
1 cup(s)
Salted butter
1 tbsp(s)
Banana
2 large, mashed
Vanilla extract
½ tsp(s)
Table salt
¼ tsp(s)
Unpacked brown sugar
2 tbsp(s)
Baking powder
2 tsp(s)
All-purpose flour
1 cup(s)
Protein powder
1 tbsp(s), vanilla
Walnuts
¼ cup(s), chopped
Blueberries
½ cup(s), for garnish
Cooking spray
4 spray(s)
Instructions
1
In a large bowl, whisk together egg, milk, and melted butter. Add in mashed bananas and vanilla extract. In another bowl, combine dry ingredients. Slowly fold dry ingredients into wet mixture.
2
Spray a large skillet with cooking oil and turn to medium. Once skillet is hot, cook pancake batter into small discs. Flip once the batter starts to bubble on top.
3
Serve with fresh blueberries.
4
Serving Size: 2-3 pancakes
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