Baked raspberry-almond waffle bostock
7
Points®
Total time: 25 min • Prep: 5 min • Cook: 20 min • Serves: 1 • Difficulty: Easy
"Bostock" refers to a traditional French dish that's made from slices of day-old brioche baked with almond paste, sliced almonds, and sugar. Our version swaps out the high-calorie ingredients for nutritious, fiber-rich ones, such as whole grains, flaxseed meal, and fresh raspberries.
Ingredients
Banana
1 small, ripe
Ground flaxseed meal
1 tbsp(s)
Almond butter (unsalted, no oil, or sugar added)
1 tbsp(s)
Frozen whole grain waffles
1 item(s), about 1 1/4 oz
Raspberries
⅓ cup(s)
Honey
¾ tsp(s)
Instructions
1
Preheat oven to 425°F.
2
In small bowl, mash banana with fork. Stir in flaxseed and almond butter.
3
Onto frozen waffle on small baking sheet, spread banana mixture. Into banana mixture, press raspberries. Bake until banana mixture begins to brown and waffle is crisp, about 20 minutes.
4
Drizzle raspberries with honey.
5
Serving size: 1 waffle with topping
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