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Avocado-Bean Guacamole

1

Points®

Total time: 18 min • Prep: 18 min • Cook: 0 min • Serves: 6 • Difficulty: Easy

No one will ever suspect that white beans replace some of the avocado. Serve this flavourful dip with baked tortilla chips and cut-up vegetables.

Ingredients

Red onion

½ cup(s), sliced, minced

Fresh lime juice

3 tbsp(s)

Canned white beans

15 oz, rinsed and drained

Avocado

1 medium, peeled and chopped

Plum tomato

¼ cup(s), finely diced

Cilantro

2 tbsp(s), chopped

Garlic clove

1 clove(s), medium

Table salt

½ tsp(s)

Hot pepper sauce

½ tsp(s)

Cumin seeds

¼ tsp(s)

Instructions

1

In a small bowl, combine onion and lime juice; let stand 15 minutes.

2

In a food processor, puree beans and avocado. Add the tomato, cilantro, garlic, salt, pepper sauce, cumin and the onion mixture, pulse until blended. Transfer to a serving dish and refrigerate, covered, until ready to serve.

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