Veggie Omlet
8
Points® value
Meal Items
egg whites
6 item(s), whisked
olives
6 medium, chopped
uncooked scallions
½ cup(s), diced
mushrooms
4 tbsp(s), chopped
high-fibre bread
2 slice(s), toasted
1% low-fat milk
1 cup(s)
orange
1 medium
egg whites
6 item(s), whisked
olives
6 medium, chopped
uncooked scallions
½ cup(s), diced
mushrooms
4 tbsp(s), chopped
high-fibre bread
2 slice(s), toasted
1% low-fat milk
1 cup(s)
orange
1 medium