Turkey Avocado Wrap

lettuce

¼ cup(s), or 4 leaves, and

tomato

¼ cup(s), diced and

red bell pepper

¼ cup(s), chopped and

mustard

1 Tbsp, and

avocado

⅛ item(s), sliced, on top of

flour tortilla

1 medium, and rolled

plain air popped popcorn (prepared without oil)

3 cup(s)

uncooked boneless skinless turkey breast

3 oz