Tomato & Caper Halibut

PersonalPoints™ per serving

Meal Items

olive oil

1 tsp

uncooked halibut fillet(s)

4 oz

canned tomatoes

¾ cup(s), undrained, Italian-style


1 tsp

cooked whole-wheat spaghetti

1¼ cup(s)

uncooked broccoli

1 cup(s), steamed

fresh lemon juice

1 Tbsp


Heat oil in a nonstick skillet over medium-high heat. Add fish, tomatoes and capers. Season to taste. Cook until fish flakes with a fork. Serve fish and tomato mixture over spaghetti with broccoli sprinkled with lemon juice.