Super Salad
11
Points® value
Meal Items
romaine lettuce
2 cup(s)
red bell pepper
½ cup(s)
tomato
1 cup(s)
cooked kidney beans
½ cup(s)
canned extra lean 4% fat ham
3 oz
low fat cheddar or colby cheese
1 oz
olive oil
1 tsp
vinegar
1 tbsp(s)
fat-free packaged croutons
½ cup(s)
baked low fat tortilla chips
12 item(s)
apple
1 small