Steak with Peppers and Spinach


Meal Items

uncooked beef round

3 oz

sweet red pepper(s)

½ cup(s)

fresh spinach

2 cup(s)

whipped salted butter

2 tsp(s)

dehydrated onion flakes

1 tbsp(s)

cooked whole wheat pasta

1 cup(s)

canned tomato sauce

½ cup(s)


Preheat broiler. Broil steak to desired degree of doneness. Sprinkle pepper and spinach with onion flakes and season to taste. Sauté with butter until softened. Serve over steak and complement with spaghetti and tomato sauce.