Spinach-Couscous Pie

cooked semolina couscous

1 cup(s)

1% low fat cottage cheese

1 cup(s)

low fat cheddar or colby cheese

3 oz, shredded

fat free egg substitute

2 tbsp(s)

fresh spinach

1 cup(s), chopped

fat free salsa

1 tbsp(s)

chili powder

½ tsp(s)

olive oil

1 tsp(s)

uncooked green snap beans

1 cup(s), trimmed and cut in half

red bell pepper

1 cup(s), sliced