Join now & get access to 5,000+ healthy, delicious recipes

Spiced Crusted Trout

SmartPoints® value per serving

Meal Items

uncooked rainbow trout

3 oz, fillet

olive oil

1 tsp

seasoned breadcrumbs

1 Tbsp

chili powder

¼ tsp, pinch

dried thyme

¼ tsp, pinch

fresh lemon juice

1 Tbsp

plain baked potato(es)

7 oz

Notes

Preheat the oven to 450°F. Coat the trout with oil, season to taste and place in a baking dish. Combine the breadcrumbs, chili powder and thyme, and cover fish with bread crumb mixture. Bake until fish flakes with a fork. Serve with the vegetables, drizzled with lemon juice and the potato.

Mixed Fresh Vegetables

Two-ingredient dough

Fresh Fruit Salad

Juicy hamburgers

Classic Caesar Salad

Garden vegetable soup

Make a healthy change today

Start Today