Spiced Crusted Trout

SmartPoints® value per serving

Meal Items

uncooked rainbow trout

4 oz, fillet

olive oil

1 tsp

seasoned breadcrumbs

1 Tbsp

chili powder

¼ tsp, pinch

dried thyme

¼ tsp, pinch

plain baked potato(es)

1 medium, (6 oz)

fresh lemon juice

1 Tbsp

Notes

Preheat the oven to 450°F. Coat the trout with oil, season to taste and place in a baking dish. Combine the breadcrumbs, chili powder and thyme, and cover fish with bread crumb mixture. Bake until fish flakes with a fork. Serve with the vegetables, drizzled with lemon juice and the potato.

Two-ingredient dough

Fresh Fruit Salad

Mixed Fresh Vegetables

Juicy hamburgers

Garden vegetable soup

Banana chocolate-chip mini muffins

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