Portion Plate Burger and Slaw
8 - 9
PersonalPoints™ per serving
Meal Items
cooked 95% lean ground beef
3 oz
light whole wheat English muffin
1 muffin(s)
lettuce
2 piece(s)
fresh tomato(es)
2 slice(s)
ketchup
1 tsp(s)
mustard
1 tsp(s)
President's Choice Broccoli slaw
1½ gm, (packaged)
fresh apple(s)
½ cup(s), (julienned)
uncooked scallion(s)
1 medium, (chopped)
low-fat vinaigrette salad dressing
2 tbsp(s)
slivered almonds
1 tbsp(s), (or sliced almonds)