Middle Eastern Lunch Plate
6
Points® value
Meal Items
tomato
⅓ cup(s), (chopped)
cucumber
⅓ cup(s), (chopped)
red onion
⅓ cup(s)
fresh lemon juice
1 Tbsp
peppermint leaves
2 tsp(s), (fresh, chopped)
table salt
1 pinch
black pepper
1 pinch
whole wheat pita
1 small, (cut into wedges)
plain hummus
¼ cup(s)
hard boiled egg
1 large, (sliced)