Ham Wrap
10
Points® value
Meal Items
flour tortilla
1 medium
mayonnaise
1 tsp(s)
canned extra lean 4% fat ham
3 oz
low fat cheddar or colby cheese
1 oz
lettuce
¼ cup(s), shredded
baked low fat tortilla chips
10 item(s)
pear
1 medium
carrots
1 cup(s)
flour tortilla
1 medium
mayonnaise
1 tsp(s)
canned extra lean 4% fat ham
3 oz
low fat cheddar or colby cheese
1 oz
lettuce
¼ cup(s), shredded
baked low fat tortilla chips
10 item(s)
pear
1 medium
carrots
1 cup(s)