Ham Wrap

10
Points® value

Meal Items

flour tortilla

1 medium

mayonnaise

1 tsp(s)

canned extra lean 4% fat ham

3 oz

low fat cheddar or colby cheese

1 oz

lettuce

¼ cup(s), shredded

baked low fat tortilla chips

10 item(s)

pear

1 medium

carrots

1 cup(s)

Notes

Spread tortilla with mayonnaise. Top with ham, cheese and greens. Roll tortilla and secure with a toothpick. Enjoy with fresh vegetable sticks and tortilla chips. Save pear for dessert.