Goat Cheese, Spinach and Tomato Omelette
3
Points® value
Meal Items
egg
1 large
egg whites
2 serving(s)
cooked spinach
½ cup(s)
onion
2 tbsp(s), (chopped)
olive oil
1 tsp(s)
tomato
½ cup(s), (chopped)
uncooked scallions
2 tbsp(s), (chopped)
semisoft goat cheese
1 tbsp(s)
fresh basil
½ tbsp(s), (or other fresh herbs)
