
Goat Cheese, Spinach and Tomato Omelette
5
Point(s)
Meal Items
egg(s)
1 large egg(s)
egg white(s)
2 egg white(s)
cooked spinach
½ cup(s)
uncooked onion(s)
2 tbsp(s), (chopped)
olive oil
1 tsp(s)
fresh tomato(es)
½ cup(s), (chopped)
uncooked scallion(s)
2 tbsp(s), (chopped)
semisoft goat cheese
1 tbsp(s)
fresh basil
½ tbsp(s), (or other fresh herbs)