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Fish and Chips with Salad

5 - 14
PersonalPoints™ per serving

Meal Items

plain baked potato(es)

12 oz, sliced into 1/4-inch slices

fresh thyme

1 tsp(s), chopped

uncooked halibut fillet(s)

4 oz

fresh lemon juice

2 tsp(s)

cooked asparagus

1 cup(s), steamed

mixed greens

2 cup(s)

light thousand island salad dressing (10 calories per tsp)

4 tbsp(s)

plain croutons

¼ item(s)

Notes

Preheat oven to 450°F. Spray potato slices with cooking spray and sprinkle with thyme. Season to taste. Bake on a nonstick baking sheet in a single layer, about 30 minutes, turning once. Preheat broiler. Spray a pan with cooking spray. Sprinkle fish with lemon juice and season to taste. Place on pan and broil until cooked through, 4 to 6 minutes on each side. Fish should flake when tested with a fork. Complement with chips, asparagus and salad with croutons tossed in dressing.

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