Egg & Cheese Toast

9
Points® value

Meal Items

fat free egg substitute

¼ cup(s)

fresh basil

¼ tsp(s)

high-fibre bread

2 slice(s), toasted

grated Parmesan cheese

2 tbsp(s)

1% low-fat milk

1 cup(s)

grapes

1 cup(s)

Notes

Heat a nonstick skillet coated with cooking spray over medium-high heat. Combine egg and basil in a small bowl. Season to taste and whisk. Scramble in pan until firm. Place on toast and sprinkle with cheese. Enjoy with milk and grapes.