Cheese Omelet
7
Points® value
Meal Items
egg whites
3 serving(s)
fresh basil
1 tsp(s)
low fat cheddar or colby cheese
1 oz, shredded
high-fibre bread
1 slice(s), toasted
canned fruit cocktail packed in water
1 cup(s)
1% low-fat milk
1 cup(s)
egg whites
3 serving(s)
fresh basil
1 tsp(s)
low fat cheddar or colby cheese
1 oz, shredded
high-fibre bread
1 slice(s), toasted
canned fruit cocktail packed in water
1 cup(s)
1% low-fat milk
1 cup(s)