BLT (From the Diner)

9
9
9
SmartPoints® value per serving

Meal Items

high-fibre bread

2 slice(s), toasted with

mayonnaise

1 tsp(s), and topped with

lettuce

¼ cup(s), or 4 leaves, and

crisp cooked bacon

1 slice(s), and

fresh tomato(es)

¼ cup(s), sliced

mixed greens

2 cup(s)

diet Italian salad dressing (2 calories per tbs)

2 Tbsp

pear(s)

1 medium

potato chips

6 item(s)

Notes

Enjoy for lunch or dinner.

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