Welcome to Beyond the Scale
Learn about our newest program that will help you eat healthier, live happier, and lose weight.
As the saying goes, “Happy people make healthier choices” — and with that in mind, we’re so glad you’ve chosen Weight Watchers!
We want to help keep you making healthy choices that will lead to a fulfilling, rich life. So we're going to provide you with the tools, support and motivation you need to reach your goals. Whatever you want to do along with losing weight — move more, be your best self, find a new sport — we’ll help you get there!
With your membership, you’ll get a customized food and activity plan, expert answers and advice 24/7. You'll discover a like-minded community online, get access to our mobile apps, food and activity trackers, thousands of meal ideas, and practically every healthy-living tool you can imagine!
How do I get started?
Keep track of what you eat and drink. No need to be perfect — but being consistent helps a lot.
Get in some activity. A walk around the block, a swim... whatever makes you feel good.
Use the tools! The My Day tracker, our mobile apps, 24/7 Expert Chat, you name it. Sticking to the plan will support your weight loss.
Take care of your whole self: Pick one thing you love to do and do it. (It doesn’t have to be big — calling a friend counts!) Doing something for yourself OTHER than tracking your food and fitness will help round out the whole experience, and make life more fun!
Ready to start? Don't worry, we’ve got your back. We know you can do this!