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Spring Vegetable Soup with Orzo

By Weight Watchers
Published April 8, 2016
Spring Vegetable Soup with Orzo

SmartPoints: 2 | Prep Time: 13 min | Cook Time: 15 min | Serves: 8 | Difficulty: Easy

Description

This light and bright tasting soup is full of spring vegetables and fresh dill. Want to make it a main dish? Stir in some cooked chicken.

Ingredients

  • 6 cup(s) reduced-sodium chicken broth

  • 2⁄3 cup(s) uncooked orzo

  • 2⁄3 cup(s) uncooked carrot(s), diced

  • 1 1⁄2 cup(s) uncooked asparagus, sliced diagonally in bite-size pieces

  • 1 cup(s) frozen green peas

  • 4 medium uncooked scallion(s), sliced

  • 1⁄3 cup(s) dill, chopped

  • 2 Tbsp fresh lemon juice

  • 1⁄4 tsp table salt

  • 1⁄4 tsp black pepper, freshly ground, or to taste

Instructions

  1. Bring broth to a boil in a large saucepan over high heat.

  2. Add orzo and carrots; boil 7 minutes.

  3. Add asparagus and frozen peas; boil until orzo and vegetables are tender, about 3 minutes.

  4. Remove from heat; stir in scallions, dill, lemon juice, salt and pepper. Yields about 1 cup per serving.

Notes

A few handfuls of fresh baby spinach stirred in at the end of cooking would be a nice addition to this soup. Change up the flavour by substituting fresh parsley for the dill and serving sprinkled with grated Parmesan cheese (could affect PointsPlus value).

Spring Vegetable Soup with Orzo | WW Canada