Meal Builders: Pizza

Go beyond your basic tomato-and-cheese with these fresh ideas.

Start with

1 light English muffin

2 SmartPointsTM

Medium (6”) whole-wheat tortilla

2 SmartPointsTM

Top with

60 ml (1/4 c) marinara sauce

1 SmartPointsTM

60 ml (1/4 c) shredded part-skim mozzarella

2 SmartPointsTM

30 ml (2 Tbsp) part-skim ricotta

1 SmartPointsTM

28 g (1 oz) thinly sliced fresh mozzarella

3 SmartPointsTM

Baby arugula

0 SmartPointsTM

Chopped artichoke hearts (canned without oil)

0 SmartPointsTM

Sautéed mushrooms with 5 ml (1 tsp) olive oil

1 SmartPointsTM

9 sliced olives

1 SmartPointsTM

14 small slices turkey pepperoni

1 SmartPointsTM

Flavour with

Granulated garlic

0 SmartPointsTM

Dried pizza seasoning

0 SmartPointsTM

Fresh oregano

0 SmartPointsTM

22 ml (11/2 Tbsp) grated Parmesan

1 SmartPointsTM

We made Pepperoni Tortilla Pizza only 7 SmartPoints!

• Spread 60 ml (¼ c) marinara sauce (1) onto

• a medium whole-wheat tortilla (2)

• sprinkle with 60 ml (¼ c) part-skim shredded mozzarella (2)

• Top with 10-14 thin slices turkey pepperoni (1) and 9 sliced olives (1)

• bake at 180°C (350°F) until cheese melts and tortilla crisps, 3-5 minutes

• Sprinkle with fresh oregano (0).

Ideas to try

• Load up on other 0 SmartPoints toppings—give capers, pickled onions, and sliced jalapeño peppers a try.

• Look for seasoned shredded low-fat pizza cheese to punch up flavour.

• Store-bought naan and sandwich thins also make great pizza crusts.

• Want to ditch the traditional crust altogether? Use sliced zucchini and/or eggplant rounds for a base layer instead.