How successful people reach their goals
Learn from members who’ve literally (OK, not literally) been in your shoes.


Excuse us while we #humblebrag for just a moment.…At WW, we’re proud of the science-backed research at the core of our company. We’ve been part of over 115 published scientific papers that show off the value in our programs.
To that end, we created the WW Success Registry, a group of 6,000 (and growing!) current and former members who’ve lost—and kept off—20 pounds for one year. They’re all part of a research study we’ve been running with Dr. Suzanne Phelan at California Polytechnic State University.
Not only do those members teach us a ton about what helps people lose weight and keep it off, they’re here to help you. It’s a great reminder that there are thousands of people like you who have reached their goals and millions (!) by your side working toward similar goals. That’s what makes this community so amazing—the ability to learn from each other and grow together.
Bottom line: We conduct research because we believe in members helping members.
This month, we’re leaning on the power of community and sharing what kinds of behaviors these members found most helpful. Check back throughout the next four weeks for our Weekly Techniques!