Find Your Adventure

Beyond the Scale is all about the rewards you can find on your way to losing weight and living healthier. Making time for new experiences can feed your spirit and help you feel more connected, happy, and healthy. Energize your life by exploring five different mood-boosting adventures relating to fitness, travel, being social, food, and the soul. Ready to go?

Discover yourself
Attend four out of five meetings from 3/6/16 to 4/9/16 and you'll earn an exclusive Find Your Adventure* award!
So, where are you going?
Every week this month we want you to try one of our mood-boosting 'adventures' below. These simple exercises can help spice up your weight-loss journey, boost your motivation, or keep you on track to hit your goals. Have fun!

March 6-12
Fitness can be fun, especially with all the choices out there. Is there a craze you want to try (hello, bodyweight training) or a class you’ve been eyeing? Set a date this week to explore it!

March 13-19
Got a case of wanderlust? Plan to go somewhere new: a nearby town, a must-see attraction in the next province—or perhaps a different country. It doesn't have to happen this week, but you can get the wheels in motion. Where, when, and how will you make your getaway?

March 20-26
Get social! When’s the last time you spent some quality time with your besties? Or took a little time to get to know someone new? Either way, connecting with other people can be a great way to energize your spirit and have fun. Make a date this week.

March 27-April 2
What food or cuisines have you always wanted to sample? This week, go on a culinary adventure! Look for a restaurant in your town or city that you've never tried. Better yet, look up recipes in our database and try cooking something exotic.

April 3-9
Think about what your soul needs to feel good. A walk in the woods, meditation, painting? What kind of adventure will feed your spirit this week?

* In participating areas only. While supplies last. Award excludes 4-Week Attendance Award key ring.