Explore your app

Click here to access this week's Weekly Topic

You might use your app mostly for keeping tabs on what you’re eating and how you’re moving but are you using all of the cool features in the tracker?

For instance, you can search over 272,000 foods and 4,000 recipes in our database—and create your own, too. You can tag foods or meals as Favourites to make tracking even faster and use our handy barcode scanner to see and track SmartPoints® values for packaged foods.

When it comes to tracking activity, make it effortless by syncing your activity device to automatically track your moves. Then watch your personalized FitPoints® 2.0 rack up!

Now, why not explore other ways the WW app can nurture your well-being and help you meet your goals? Your Weekly lists a few of them, starting with Connect,our exclusive, members-only social network.

On Connect, you’ll find encouragement, tips, images, and videos from people just like you—and you can return the favor, sharing your stories and struggles as well. It’s easy to jump into the conversation. Want to meet an even more sympatico crowd? Check out Connect Groups for every interest and life stage from Moms to Pet Lovers to Yoga. Being part of Connect is like having an infinite, around-the-clock gang of friends.

You can search posts by hashtags for ideas about, say, one of the most popular is #bluedotchallenge Track within the Healthy Eating Zone and you get a blue dot on My Day—the more you get, the closer you are to cementing healthy habits for the long run.

Along with eating better and moving more, having a helpful mindset is key to wellness and weight management. Becoming more mindful—which simply means being present, without judgement or criticism—is one way to help you get there. So WW has teamed up with Headspace for short meditations that you can use anytime, anywhere to bust stress, boost focus, eat with intention (and attention), or drift off to sleep.

Finally, if you have a question, there’s a little “Coach” bubble on your profile screen under Resources tap it for live help, advice, and encouragement 24/7 from a WW expert!