Chicken and Orange Salad

Prep Time: 15 min | Cook Time: -- | Serves: 2 | Difficulty: Easy | SmartPoints: 5

Description

Get a delicious vitamin C-boost with this citrusy salad. Vary the fruit by subbing two tangerines or seedless clementines for the orange.

Ingredients

• 2 cup(s) romaine lettuce, coarsely chopped or torn

• 5 oz cooked skinless boneless chicken breast(s), cut into bite-size pieces

• 1 medium orange(s), white pith removed, cut into bite-size pieces

• 2 small uncooked shallot(s), minced

• 1 rib(s) uncooked celery, chopped

• 2 Tbsp sliced almonds, Dressing

• 1 1⁄2 Tbsp frozen orange juice concentrate, thawed

• 1 Tbsp white wine vinegar

• 1 1⁄2 tsp water

• 1 tsp canola oil

• 1 tsp honey

• 1⁄4 tsp table salt

• 1⁄4 tsp black pepper

• 1⁄8 tsp red pepper flakes

Instructions

1. In a large bowl, combine lettuce, chicken, orange, shallot, celery and almonds.

2. To make dressing, combine remaining ingredients in a cup; stir well to blend in honey. Pour dressing over salad just before serving; toss gently but well.