14 Things to Do With Greek Yogurt

Sure, it’s good as a breakfast food. But Greek yogurt, with more protein and richness than other yogurt varieties, is great for way more than just making a parfait.

Here, Weight Watchers staffers share their favourite uses for the versatile ingredient.

1. Add chopped cucumbers, dill and a pinch of salt for a quick Greek tsatziki.

2. Instead of milk or sweetened yogurts, toss some in your smoothie for a thicker texture.

3. Try it as an alternative to heavy cream when making alfredo sauce for pasta.

4. Mix with chocolate syrup for an easy fruit dip for a party platter.

5. Add a pinch of salt for a rich substitute for sour cream.

6. Stir in to a puréed vegetable soup to add thickness and protein.

7. For a simple frozen yogurt, add chopped fruit and sweetener and put it in the freezer.

8. Use it instead of mayo in chicken, tuna and egg salad.

9. For a quick dessert, stir in light jam, raspberries, raisins, cinnamon or shredded coconut.

10. Use it as a frosting for cake or cupcakes. Just add vanilla or almond extract and a bit of sweetener.

11. Add spices and a bit of milk for a quick, guilt-free, creamy salad dressing.

12. Try as a pre-grill marinade for chicken or lamb: a bit of yogurt, za’atar, lemon zest, pepper flakes and a pinch of salt.

13. Add horseradish to make a fish or shrimp dip.

14. Mix it with skim milk and use instead of buttermilk for pancakes.