Quick chicken burritos
5
Points®
Temps total: 15 min • Préparation: 10 min • Cuisson: 5 min • Portions: 2 • Difficulté: Facile
Shredded chicken makes the tastiest, easiest burrito! Add hot sauce or chopped pickled jalapeños for a little extra heat, and a squeeze of fresh lime if you have it on hand.
Ingrédients
Cooked shredded chicken breast
1 cup(s)
Canned black beans
½ cup(s), rinsed and drained
Cooked long grain brown rice
½ cup(s)
Shredded reduced-fat Mexican-style cheese
¼ cup(s)
Fat free salsa
2 tbsp(s)
Cilantro
2 tbsp(s), chopped (optional)
Low-carb, high-fiber tortilla wraps
2 tortilla(s), (9-inch)
Instructions
1
In medium bowl, combine chicken, beans, rice, cheese, salsa, and cilantro (if using).
2
Arrange half of chicken filling down center of each tortilla. Fold in bottom and top of tortilla, then roll up burrito-style.
3
Wrap burritos tightly in plastic wrap or foil and refrigerate. Microwave burritos (in plastic or out of foil) on High until heated through, 1 to 2 minutes. Burritos can also be tightly wrapped in foil and frozen for up to 1 month. Remove foil, wrap burritos in paper towel, and microwave on High for 3 to 4 minutes.
4
Serving size: 1 burrito
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