Skip to main content
Lancez votre parcours de perte de poids dès maintenant—avec 6 mois gratuits !

Mini Pumpkin-Pecan Tartlets

4

Points®

Temps total: 1 h • Préparation: 20 min • Cuisson: 35 min • Portions: 12 • Difficulté: Facile

Wonton wrappers make an easy and pretty crust for individual pumpkin pies. Make sure to use canned pumpkin puree; not pumpkin pie filling.

Ingrédients

Olive oil cooking spray

8 spray(s), divided

Pumpkin puree

15 oz, canned

Packed light brown sugar

½ cup(s)

1% low fat milk

¼ cup(s)

Raw egg

1 large

Pumpkin pie spice

1½ tsp(s)

Minced ginger

1 tsp(s)

Table salt

½ tsp(s)

Chopped pecans (unsalted, raw or dry roasted, no sugar added)

2 tbsp(s)

Wonton wrapper

24 item(s)

Instructions

1

Preheat oven to 375F. Coat a 12-cup muffin tin with cooking spray.

2

In a large bowl, using an electric mixer, beat together pumpkin, sugar, milk, egg, pumpkin pie spice, ginger and salt.

3

Place a wonton wrapper in bottom of each prepared muffin cup (corners will be sticking up); lightly coat wontons with cooking spray. Place a second wonton in each muffin cup on an angle, so each muffin cup has 8 wonton wrapper corners sticking up.

4

Evenly divide filling among muffin cups; smooth filling with back of a spoon and sprinkle with pecans. Bake until wontons are crispy and browned, 13-17 minutes. (Make sure to check after 3-4 minutes to see if edges of tartlets start to burn. If they do, cover pan loosely with foil and continue baking until filling is set.)

Les autres ont aussi aimé

Rejoignez le programme de perte de poids #1 recommandé par les médecins*

*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.