Five-Spice Tofu Burritos
3
Points®
Temps total: 20 min • Préparation: 10 min • Cuisson: 10 min • Portions: 4 • Difficulté: Facile
Look for tofu that has been curded with calcium sulfate
Ingrédients
Firm tofu
12 oz, regular or five-spice, cut into four 1/2-inch slabs
Flour tortilla
4 medium
Tomato
1 medium, chopped
Cucumber
1 medium, peeled, seeded and chopped
Instructions
1
Spray a large nonstick skillet or grill pan with garlic-flavoured nonstick cooking spray; heat. Cook tofu until browned, about 4 minutes on each side.
2
Heat tortillas according to package directions. Place tofu in centre of each and sprinkle with tomato and cucumber; roll up burrito-style.
Les autres ont aussi aimé
Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.