Chunky Vegetable Dip
0
Points®
Temps total: 15 min • Préparation: 15 min • Cuisson: 0 min • Portions: 8 • Difficulté: Facile
Afraid you have to give up vegetable dips forever? With some simple substitutions you can pack some dip and cruditees in a plastic container for a snack on the go


Ingrédients
Fat free cottage cheese
1 pound(s)
Celery
1 stalk(s), medium, stalk, diced
Carrots
1 medium, diced
Red bell pepper
1 medium, diced
Shallots
¼ cup(s), finely chopped
Hot pepper sauce
⅛ tsp(s), or to taste
Black pepper
⅛ pinch(es), or to taste
Instructions
1
Combine all ingredients in a small bowl; mix well. Season to taste and serve. Yields about 1/3 cup per serving.
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.







