[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 60% off*!

*On Core & Virtual Workshops 12 month plans only. Offer ends 15/10/24. See terms.
Photo of Wilted kale with chilli, lemon and almonds by WW

Wilted kale with chilli, lemon and almonds

2
Points®
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
8
Difficulty
Easy
No a big fan of kale on its own? Combine it with a little chilli, garlic, lemon and roasted almonds and it becomes the perfect flavoursome side dish.

Ingredients

Olive oil

1 tbs

Fresh red chilli

2 whole, finely chopped

Garlic

5 clove(s), thinly sliced

Lemon zest

1½ tbs

Kale

4 cup(s), 2 bunches, stems trimmed, leaves chopped

Roasted almonds

¼ cup(s), (40g) chopped

Instructions

  1. Heat a wok over high heat. Heat oil for 30 seconds. Stir-fry chilli, garlic and lemon zest for 1 minute. Add kale and stir-fry for 2-3 minutes or until just wilted.
  2. Sprinkle with almonds to serve.