Turkey and lemongrass stir fry
1
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Just like red meat, turkey is a good source of zinc and vitamin B12.
Ingredients
Reduced salt soy sauce
1½ tbs
Lime juice
1 tbs
Brown sugar
2 tsp
Sunflower oil
2 tsp, or canola variety
Turkey breast mince
500 g
Red onion
1 medium, finely chopped
Fresh lemongrass
1 piece(s), finely chopped
Fresh red chilli
1 whole, finely chopped, plus extra slices to garnish
Sugar snap peas
150 g
Snow peas
200 g
Kale
175 g, (1x175g packet), curly variety, sliced
Instructions
1
Combine the soy sauce, lime juice and sugar in a small bowl. Set aside.
2
Heat a wok over high heat. Add half the oil and heat for 20 seconds. Stir-fry the mince, breaking up lumps with a wooden spoon, for 2-3 minutes or until golden. Transfer to a bowl and set aside.
3
Heat the remaining oil in the wok over high heat. Stir-fry the onion for 2 minutes or until golden. Add the lemongrass and chilli and stir-fry for 30 seconds or until fragrant. Add the sugar snap peas and snow peas and stir-fry for 3 minutes or until almost tender. Add the kale and stir-fry for 1 minute or until just wilted.
4
Return the turkey to the wok with the reserved sauce mixture and stir-fry until hot. Serve immediately with the extra chilli, if desired.
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