Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Thai fish burgers

6

Points®

Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 8 • Difficulty: Easy

Thai fish burgers
Thai fish burgers

Ingredients

Green string beans

200 g

Ling, raw

800 g, chopped

Green shallot(s)

2 individual, finely chopped

Fish sauce

2 tbs

Kecap manis

1 tbs, (sweet soy sauce)

Fresh ginger

1 tbs, finely grated

Fresh coriander

½ cup(s), chopped

Sesame oil

1 tbs

Sweet chilli sauce

⅓ cup(s), (80ml)

Tomato(es)

2 medium, chopped

Multigrain bread roll

480 g, (8 x 60g rolls) split, toasted

Baby spinach

80 g

Lebanese cucumber

2 medium, halved lengthways, sliced

Carrot(s)

2 medium, cut into matchsticks

Instructions

1

Boil, steam or microwave beans until just tender. Drain. Refresh under cold water. Drain. Finely chop.

2

Process fish in a food processor until finely chopped. Combine fish, beans, shallots, fish sauce, kecap manis, ginger and coriander in a large bowl. Form mixture into 8 patties. Brush patties with sesame oil (if serving 4, see Notes).

3

Heat a large non-stick frying pan over medium heat. Cook patties for 4–5 minutes each side or until golden and cooked through.

4

Meanwhile, combine sweet chilli sauce and tomatoes in a bowl. Top roll bases with spinach, patties, cucumber, carrot and tomato mixture. Sandwich with roll tops to serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.