Teriyaki prawn and soba noodle stir-fry
7
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Ingredients
Soba noodles, dry
180 g
Olive oil
1 tbs
Raw peeled prawns
500 g, (24), peeled, tails intact
Red capsicum
1 large, thinly sliced
Snow peas
300 g
Mushrooms
150 g, mixed Asian-style, thinly sliced
Garlic
2 clove(s), thinly sliced
Fresh ginger
⅓ cup(s), (3cm-piece) cut into matchsticks
Reduced salt soy sauce
2 tbs
Honey
1 tbs
Instructions
1
Prepare noodles following packet instructions or until just tender. Drain. Refresh under cold water and drain.
2
Heat a wok over high heat. Add half the oil and heat for 20 seconds. Stir-fry prawns fry for 2–3 minutes or until just cooked through. Transfer to a plate.
3
Reheat same wok over high heat. Add remaining oil and heat for 20 seconds. Stir-fry capsicum, snow peas, mushrooms, garlic and ginger for 2–3 minutes or until tender.
4
Add prawns, soy sauce, honey and noodles and stir-fry for 1 minute or until heated through. Season with pepper. Serve.
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