Tandoori beef burger
9
Points®
Total time: 50 min • Prep: 25 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Quick and easy to prepare, these Tandoori burgers are bursting with the flavours of South Asia
Ingredients
Extra lean beef mince, raw
400 g
Tandoori paste
2 tsp
Olive oil
2 tsp
Naan bread
300 g
Mango chutney
2 tbs
Red onion
¼ medium, thinly sliced into rings
Baby spinach
80 g
Lebanese cucumber
2 medium, sliced into ribbons
99% fat-free, plain Greek yoghurt, unsweetened
⅓ cup(s), (80g)
Fresh coriander
⅓ cup(s), sprigs
Instructions
1
Combine the mince and tandoori paste in a bowl. Divide mixture evenly into 4 portions. Shape each portion into a 10cm diameter patty. Place in the fridge for 15 minutes to chill.
2
Heat the oil in a non-stick frying pan over medium–high heat. Cook the patties for 2–3 minutes each side or until cooked through.
3
Toast the naan bread following packet instructions and spread with the mango chutney. Top each naan with a beef patty, onion, spinach, cucumber, yoghurt and coriander. Season with pepper.
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